A close relative to Ginger, Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used to help soothe occasional stomach discomfort. Its distinct scent can also promote a positive mood, whilst having profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health. Cardamom essential oil is one of dōTERRA’s Therapeutic Wellness products that is listed with the Australian Government Department of Health Therapeutic Goods Administration as a Medicine Product.
dōTERRA Cardamom essential oil is extracted from Cardamom seeds grown in Guatemala, using our strict CPTG® testing standards. Through a collaborative and responsible sourcing arrangement, we are able to have a significant impact on the lives of local partners, ensuring that these farming communities enjoy improved livelihoods.
Suggested Ways To Use Cardamom Essential Oil From doTERRA
- Promotes clear breathing and maintains respiratory health.
- Flavorful spice for cooking and baking for great Indian flavor in your Cardamom recipes.
- Another idea is to take Cardamom oil internally to help alleviate occasional feelings of stomach discomfort. You can use a veggie cap for this!
- And you can use your oil of Cardamom for feelings of mental clarity.
- Breathe in for the sense of openness and a clear head.
- Blends well with Lavender and Clove.
- Apply to the chest while planting flowers or cutting grass in the yard.
- Take a drop or two internally after overindulging at dinner.
- Cardamom essential oil also delivers a cooling sensation on your skin.
- May help to ease occasional indigestion and maintain overall gastrointestinal health.
- Cardamom is one of the helpful respiratory support oils in our beautiful Easy Air oil blend.
How To Make Tea From Cardamom Essential Oil
A delightful way to enjoy Cardamom oil is through an essential oil tea. This is one of many Cardamom recipes you could make with this beautiful spice essential oil. To enjoy this Cardamom spice oil in a tea, simply heat your water. Add a drop or two of Cardamom oil (to suit your own taste) and stir gently. Enjoy this beautiful Cardamom tea. This Cardamom spice tea is especially wonderful for the digestive and respiratory benefit it provides your body.
With hope, blessings and in abundance
Tracey
XoXo
