Herbaceous, warm, and woody, Marjoram is well-known as an herb used in cooking. As an essential oil, Marjoram has additional purposes. It can be taken internally to support a healthy cardiovascular and immune system, it is soothing to the skin and muscles when massaged into tired and stressed areas, and it has a positive effect on the nervous system.

Marjoram essential oil is one of dōTERRA’s Therapeutic Wellness products that is listed with the Australian Government Department of Health Therapeutic Goods Administration as a Medicine Product.

Marjoram Essential Oil Facts

A relative of the oregano family, marjoram oil is sometimes confused with oregano oil because they share some similarities. While they have similarities, marjoram has a milder and sweeter aroma. I find the aroma much more pleasant than oregano.

Main Constituents: Terpinen-4-ol, sabinene hydrate, γ-terpinene.

What Is Marjoram Essential Oil Used For?

Taken internally, Marjoram essential oil supports cardiovascular health. It also promotes a healthy immune system.

Massaging Marjoram essential oil into tight or tired muscles may help relieve tension. In fact, Marjoram is one of the oils included in the AromaTouch^® blend, which was created to soothe and relax muscles, and calm tension.

Marjoram is an herb used commonly in the culinary world. It lends itself well to savoury dishes like meats, vegetables, and soups. Marjoram is sometimes confused with oregano, but the two herbs (although both from the mint family) are distinct. The flavour of marjoram intensifies when it is dry, but the essential oil—steam distilled from the leaf—is the most potent form of the plant. If you are using Marjoram essential oil in your cooking, always start with a toothpick’s amount and then you can increase amount if desired.

How Do You Use Marjoram Essential Oil?

One of Marjoram’s benefits is its positive effect on the nervous system. For internal use, take a couple of drops in liquid or in a veggie capsule. To experience a calming aroma, you can diffuse Marjoram or inhale it from the hands. Topically, apply it to the back of your neck or pulse points—you can also experience it aromatically at the same time this way. Marjoram’s aroma is sweet and herbaceous, pleasant and calming. It is relaxing and lessens feelings of stress. 

Marjoram Oil Uses and Benefits

1. Marjoram oil is a unique and valuable oil because of the extensive benefits it provides for the body. One of the most significant benefits Marjoram essential oil offers is its ability to have a positive effect on the nervous system. Marjoram oil is also used for its calming properties. To obtain these benefits, take Marjoram oil internally, apply it to the skin topically, or use it aromatically. 
    
2. Another powerful benefit of Marjoram essential oil is its ability to support a healthy immune system. To help support your immune system with Marjoram oil, dilute one drop of Marjoram into 4 fl. oz. of liquid and drink. You can also put Marjoram oil into a Veggie Capsule and ingest.
    
3. While working on long, intense projects, apply Marjoram essential oil to the back of the neck to lessen feelings of stress. Marjarom oil contains calming properties that help relax emotions during stressful moments. Applying Marjoram essential oil topically can help provide the calming feelings you need to get through difficult or strenuous tasks. 
    
4. The cardiovascular system includes one of the most fundamental and crucial parts of the body—the heart. Because of its prominence in keeping the body running, it is important to support your body’s cardiovascular system. Marjoram oil may promote a healthy cardiovascular system, helping to give your body essential strength that it may need. These benefits can be obtained by taking Marjoram essential oil internally.
    
5. If “Rock-a-bye Baby” doesn’t seem to be lulling your child to sleep, don’t worry; just use some Marjoram oil. Prior to a nap, apply Marjoram essential oil to a fussy child’s feet. The calming properties of Marjoram oil will help soothe the child, helping him or her to rest easily and peacefully. 
    
6. Marjoram is a great spice to have in the kitchen and can help spice up a variety of dishes. Next time a recipe calls for dried Marjoram, replace it with Marjoram essential oil for a convenient and spicy flavoring that will take your meal to the next level. Usually, one drop of Marjoram essential oil is equivalent to two tablespoons of dried Marjoram. 
    
7. To bring relief to your muscles, apply Marjoram essential oil to the desired areas of your skin before and after exercising. Marjoram is also a perfect oil to add to a soothing massage blend for targeting tired and stressed muscles. 

In abundance and with hope and blessings

Tracey

XoXo