When it comes to essential oils, it can be tough to determine which one is best for you and your needs. In this blog post, we’ll take a closer look at Bergamot Mint essential oil. Keep reading to learn more about this Oil for a Revived Heart and how it can benefit you!
Bergamot Mint can inspire deep relaxation and calm stress so you can face challenges confidently. It is often used to calm the nervous system and help release muscle tension. It is perfect to diffuse when relaxing after a long day, or during your yoga practice. In this blog post I will share with you more about this amazing oil plus some Bergamot Mint Diffuser Blend Recipes!
If you are wondering the difference between Bergamot and Bergamot Mint, read on to learn more.
Bergamot vs Bergamot Mint
While Bergamot Mint has subtle citrus notes, it is not related to Bergamot essential oil. It is a unique essential oil that is different from Bergamot and Peppermint even though its aroma is a combination of fresh mint and soft citrus. It has the uplifting energy of peppermint with the emotionally balancing presence of bergamot.
Bergamot Mint has a similar chemical makeup to lavender. You can substitute one for the other, they also blend well together in DIY recipes.
Like Lavender, Bergamot Mint essential oil contains linalool and linalyl acetate which are well known for calming the mind and body. Its unique aroma is ideal for aromatic and topical essential oil blends.
Bergamot Mint Essential Oil Facts
What does bergamot mint oil smell like? Bergamot Mint (Mentha citrata) is a unique and beautiful essential oil that unites a citrus aroma with minty notes. You might think it smells like it’s already a blend of oils, but it’s a single oil that combines these different aromas.
Bergamot Mint is a perennial flowering herb that belongs to the Lamiaceae family. Steam distillation is used to extract the essential oil from the Mentha citrata leaves and stems.
- Extraction Method: Steam Distilled
- Plant Part: Flowering Tops
- Aroma: Soft citrus with a hint of mint
- AKA: Orange Mint
- Shelf Life: 1-2 Years
- Safe for Kids: Yes
Bergamot Mint Essential Oil Benefits
Let’s dive into bergamot mint benefits and find out how this trending essential oil can assist your health and wellbeing.
Benefits of Bergamot Mint Essential Oil:
- Promotes calmness and peace
- Evokes brightness and courage
- Supports a healthy immune system
- Encourages a sense of balance and centeredness
- Soothes anxious feelings
- Renews the spirit
- Supports digestive upset
- Releases muscle tension
Try making this Bergamot Mint Body Oil and Drift Away Balm
In abundance and with hope and blessings
Tracey
XoXo
