In the world of essential oil, Coriander isn’t Cilantro! Many people use it interchangeably because it is the same plant. Coriander oil is distilled from the coriander seed. Cilantro is distilled from the leaves. Coriander is a circulatory stimulant and encourages the release of toxins from the body, thereby improving conditions such as inflammatory concerns in the muscles, bones, digestive, gut, or lymph systems. Think of Coriander as a wonderful cleaner inside your body. It clears junk and debris so your body functions properly. Your cell receptors need to be clean so that the cells can communicate optimally.

Taken from the same plant that produces Cilantro essential oil, Coriander oil is a unique oil that can be used internally to promote digestion,* aromatically for relaxation, topically for clear skin, and more. While coriander is widely known for its use in the kitchen, it is clear that the benefits of Coriander oil reach far beyond the realm of cooking—making Coriander a popular oil for everyday use. – See more at https://www.doterra.com/AU/en_AU/blog/spotlight-coriander-oil

Coriander Essential Oil Facts

Coriander comes from the same plant that produces cilantro essential oil, Coriandrum sativum. Coriander oil is steam distilled from the seeds, cilantro oil is from the leaves.

Coriander oil is chemically similar to lavender essential oil. It shares several of the same chemical constitutes so it has many of the same soothing benefits. Linalool is one of those components, it accounts for the relaxing properties.

doTERRA Suggestions For Coriander Oil Usage

• Blends well with Smart & Sassy® Metabolic Blend.
• Place two to three drops in a Veggie Cap and take internally to promote digestion.*
• Add to oily skin to maintain a clear complexion.
• After a short workout, apply Coriander to legs for a soothing massage.
• Apply to the back of neck or bottom of feet to promote relaxation.
• Utilise Coriander while cooking for a warm, spicy flavour.

While Coriander has long been used to promote healthy digestion, it is also known to aid in maintaining a clear complexion and promoting feelings of relaxation. Coriander essential oil is safe for Topical, Aromatic and Internal use, as long as you are using an essential oil company with high quality standards and rigorous testing practices, such as doTERRA’s CPTG quality standards.  Only ingest an essential oil with a supplements facts label, and do not ingest over the recommended amount.

Coriander Essential Oil Uses

Ease Discomfort

Apply to sore muscles and joints for its anti inflammatory properties. The warming effect this oil offers makes it beneficial for massage oils and pain blends. Analgesic properties can also help to relieve headaches.

Combat Stress & Anxiety 

Diffuse with sweet orange oil during the day to decrease stress and anxiety. Try it with lavender oil at night for a relaxing bedtime aroma. On the go? Apply several drops on an aromatherapy car diffuser.

Antiseptic Wash

This oil’s strong antiseptic and deodorizing effect can help deal with smelly feet, as well as bad breath. Add one drop to 2 oz of water and use as a mouth rinse. Or use a few drops in a foot bath with 2 teaspoons of Castile soap.

Clear Complexion

Add to skincare regimen to maintain a clear complexion or even improve oily skin. You can add a drop to your daily moisturizer or use it in a homemade body wash. It also tones and rejuvenates skin.

Digestive System Support

Coriander’s antispasmodic, carminative and stomachic properties make it great for including it in blends for abdominal and digestive troubles. Add 6 drops to a roller bottle and fill the rest with jojoba oil. Roll onto belly and rub in a clockwise direction to ease gas, spasms, cramps, bloating, and other digestive woes.